Rediscover your potential, re-invent your life
Stop watching life pass you by – start living with purpose
Who This Is For
For Young Adults (18-30 y/o)
Feeling overwhelmed with life decisions, stuck in unproductive habits, or uncertain about the future? My coaching helps you navigate the challenges of young adulthood by building focus, breaking distractions, and empowering you to create a purposeful life.
For Midlife Reinvention
Whether you're seeking to start a new venture, find clarity after years of routine, or redefine your priorities, my coaching supports you in navigating midlife transitions with confidence, resilience, and renewed energy.
Stop Drifting—Start Living with Purpose
No matter where you are in life—starting out in young adulthood, navigating midlife reinvention, or overcoming personal obstacles—my coaching is designed to guide you toward clarity, purpose, and lasting growth. Through tailored strategies in Life Purpose, Productivity, and Wellness, I help you break free from distractions, reset habits, and achieve your full potential
- Habits Reset & Productivity
- Introverts' Growth
- ADHD Coaching
- Wellness Coaching
- Life Purpose
What I Offer
Life Purpose and Personal Growth Coaching
• Discover your path and build confidence to take bold steps forward.
• Overcome limiting beliefs that hold you back.
• Launch new ventures or passion projects with clarity and purpose.
Productivity and Life Optimization Coaching
• Master time & task management for peak productivity
• Use digital tools and AI to streamline your life.
• Break the cycle of procrastination and build lifelong habits for success.
Mind-Body Wellness Coaching
• Cultivate mental clarity, emotional resilience, and physical vitality.
• Implement sustainable lifestyle changes that stick.
• Create long-term habits for a balanced, healthier life.
Dr. Constantine, Your Trusted Online Life Coach
Hi! I’m Dr. Constantine, PhD, a Life Transitions and Reinvention Coach specializing in guiding individuals through the pivotal stages of life. My mission is to help you navigate career changes, rediscover your purpose, and find balance—whether you’re early in your career or seeking reinvention in midlife. As an INTJ-T, I also empower introverts to leverage their strengths through life’s transitions.
My extensive qualifications include: • Certified Life Coach and Life Purpose Coach • Certified Business Coach • Certified Positive Psychology Coach • Transformational Coach • Personal Productivity Coach • NASM Certified Personal Trainer • NASM Nutrition Coach.
Whether you’re an early career adult or young adult looking to define your purpose or someone in midlife seeking reinvention, my coaching is designed to help you thrive. I specialize in guiding individuals through the challenges and transitions that arise at every stage of life, offering clarity, balance, and purpose to those who are ready to embrace their next chapter. Book a free call to get to know me better.
Transformative Results from your Online Life Coach
Uncover the breadth of your potential across life's journey, from young adulthood to midlife and beyond.
Find your life purpose and set forth with clarity and confidence, no matter where you stand in life.
Learn to harness your introverted strengths for success in an extrovert-oriented world.
Adopt lifestyle habits that promote holistic wellness, tailored to your unique stage and story.
Cultivate meaningful connections and foster fulfilling relationships that align with your personal values.
Harness the power of AI and cutting-edge productivity tools to supercharge your personal growth and business success.
Testimonials from my clients
Experience the best services an expert online life coach can offer...
Different types of clients I have worked with in the past, as an online life coach
Individuals seeking a deeper understanding and direction in their journey.
Introverts seeking to leverage their unique strengths in personal and professional settings.
Young adults navigating the transition from education to the real world.
I’m an international best-selling author and have worked in publishing,
Creatives and artists looking to amplify their voice and presence in the arts world (Google my Arts magazine: The Echo After Silence).
Individuals in their 40s embracing major life transitions and seeking clarity.
As a certified relationship coach, offer guidance to discover and attract a partnership that resonates deeply with your personal values.
My Blog Articles
Life Coaching for Young Adults: Find Your Potential Navigating the complexities of young adulthood can feel overwhelming. Between balancing studies, starting a …
In today’s fast-paced digital world, where notifications, emails, and social media constantly demand our attention, it’s no surprise that people are increasingly …
If you’re a student with ADHD, studying can sometimes feel like running uphill. The distractions, lack of focus, and challenges with organizing …
In the labyrinth of young adulthood, where every turn presents new challenges and opportunities, it’s easy to feel lost. This is a …